IZINDAWO ZOKUDOBA EZISEDUZE NE-HELFORD RIVER (ENTRANCE) ukuphuma nokushona kwelanga e-Maenporth (3.2 km) | ukuphuma nokushona kwelanga e-Porthoustock (5 km) | ukuphuma nokushona kwelanga e-Falmouth (7 km) | ukuphuma nokushona kwelanga e-Coverack (8 km) | ukuphuma nokushona kwelanga e-Kuggar (12 km) | ukuphuma nokushona kwelanga e-Portscatho (13 km) | ukuphuma nokushona kwelanga e-Gunwalloe (13 km) | ukuphuma nokushona kwelanga e-Cadgwith (13 km) | ukuphuma nokushona kwelanga e-Mullion (14 km) | ukuphuma nokushona kwelanga e-Porthleven (16 km) | ukuphuma nokushona kwelanga e-Lizard Point (17 km) | ukuphuma nokushona kwelanga e-Truro (19 km) | ukuphuma nokushona kwelanga e-Rinsey (19 km) | ukuphuma nokushona kwelanga e-Portloe (20 km) | ukuphuma nokushona kwelanga e-Praa Sands (21 km) | ukuphuma nokushona kwelanga e-Portreath (23 km) | ukuphuma nokushona kwelanga e-Porthtowan (24 km) | ukuphuma nokushona kwelanga e-Perranuthnoe (24 km) | ukuphuma nokushona kwelanga e-Gwithian (25 km) | ukuphuma nokushona kwelanga e-Saint Agnes (26 km)
