UKUPHUMA KWELANGA
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7:32:14
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UKUSHONA KWELANGA
|
18:09:47
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UKUPHUMA KWELANGA
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7:31:15
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UKUSHONA KWELANGA
|
18:10:29
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UKUPHUMA KWELANGA
|
7:30:16
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UKUSHONA KWELANGA
|
18:11:12
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UKUPHUMA KWELANGA
|
7:29:16
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UKUSHONA KWELANGA
|
18:11:55
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UKUPHUMA KWELANGA
|
7:28:14
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UKUSHONA KWELANGA
|
18:12:37
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UKUPHUMA KWELANGA
|
7:27:11
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UKUSHONA KWELANGA
|
18:13:20
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UKUPHUMA KWELANGA
|
7:26:07
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UKUSHONA KWELANGA
|
18:14:02
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ukuphuma nokushona kwelanga e-Macassar (7 km) | ukuphuma nokushona kwelanga e-Mitchells Plain (8 km) | ukuphuma nokushona kwelanga e-Strand (12 km) | ukuphuma nokushona kwelanga e-Grassy Park (17 km) | ukuphuma nokushona kwelanga e-Gordon's Bay (18 km) | ukuphuma nokushona kwelanga e-Lakeside (20 km) | ukuphuma nokushona kwelanga e-Kalk Bay (24 km) | ukuphuma nokushona kwelanga e-Simons Town (27 km) | ukuphuma nokushona kwelanga e-Rooi-Els (28 km) | ukuphuma nokushona kwelanga e-Milnerton (29 km) | ukuphuma nokushona kwelanga e-Smitswinkel Bay (30 km) | ukuphuma nokushona kwelanga e-Cape Town (32 km) | ukuphuma nokushona kwelanga e-Scarborough (32 km) | ukuphuma nokushona kwelanga e-Pringle Bay (33 km) | ukuphuma nokushona kwelanga e-Hout Bay (33 km) | ukuphuma nokushona kwelanga e-Kommetjie (33 km) | ukuphuma nokushona kwelanga e-Bloubergstrand (34 km) | ukuphuma nokushona kwelanga e-Buffels Bay Beach (34 km) | ukuphuma nokushona kwelanga e-Olifantsbos Beach (35 km) | ukuphuma nokushona kwelanga e-Gifkommetjie (37 km)