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UKUPHUMA KWELANGA
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7:32:40
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UKUSHONA KWELANGA
|
18:11:04
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UKUPHUMA KWELANGA
|
7:31:42
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UKUSHONA KWELANGA
|
18:11:46
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UKUPHUMA KWELANGA
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7:30:43
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UKUSHONA KWELANGA
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18:12:28
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UKUPHUMA KWELANGA
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7:29:43
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UKUSHONA KWELANGA
|
18:13:10
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UKUPHUMA KWELANGA
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7:28:42
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UKUSHONA KWELANGA
|
18:13:52
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UKUPHUMA KWELANGA
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7:27:40
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UKUSHONA KWELANGA
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18:14:34
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UKUPHUMA KWELANGA
|
7:26:37
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UKUSHONA KWELANGA
|
18:15:16
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ukuphuma nokushona kwelanga e-Milnerton (5 km) | ukuphuma nokushona kwelanga e-Cape Town (10 km) | ukuphuma nokushona kwelanga e-Melkbosstrand (12 km) | ukuphuma nokushona kwelanga e-Duynefontein (17 km) | ukuphuma nokushona kwelanga e-Hout Bay (26 km) | ukuphuma nokushona kwelanga e-Mitchells Plain (31 km) | ukuphuma nokushona kwelanga e-Grassy Park (31 km) | ukuphuma nokushona kwelanga e-Lakeside (32 km) | ukuphuma nokushona kwelanga e-Khayelitsha (34 km) | ukuphuma nokushona kwelanga e-Kalk Bay (35 km) | ukuphuma nokushona kwelanga e-Kommetjie (37 km) | ukuphuma nokushona kwelanga e-Grotto Bay (38 km) | ukuphuma nokushona kwelanga e-Macassar (39 km) | ukuphuma nokushona kwelanga e-Simons Town (41 km) | ukuphuma nokushona kwelanga e-Scarborough (43 km) | ukuphuma nokushona kwelanga e-Strand (45 km) | ukuphuma nokushona kwelanga e-Olifantsbos Beach (49 km) | ukuphuma nokushona kwelanga e-Smitswinkel Bay (50 km) | ukuphuma nokushona kwelanga e-Jakkalsfontein (50 km) | ukuphuma nokushona kwelanga e-Gordon's Bay (51 km)