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UKUPHUMA KWELANGA
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3:49:30
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UKUSHONA KWELANGA
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22:20:36
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ukuphuma nokushona kwelanga e-Nordfold (3.5 km) | ukuphuma nokushona kwelanga e-Saursfjorden (5 km) | ukuphuma nokushona kwelanga e-Stamsvika (10 km) | ukuphuma nokushona kwelanga e-Helldal (13 km) | ukuphuma nokushona kwelanga e-Leines (15 km) | ukuphuma nokushona kwelanga e-Skjenaust (15 km) | ukuphuma nokushona kwelanga e-Stensland (16 km) | ukuphuma nokushona kwelanga e-Sørskot (16 km) | ukuphuma nokushona kwelanga e-Nordskot (16 km) | ukuphuma nokushona kwelanga e-Holkestad (17 km) | ukuphuma nokushona kwelanga e-Ålstad (17 km) | ukuphuma nokushona kwelanga e-Dyping (19 km) | ukuphuma nokushona kwelanga e-Solheim (19 km) | ukuphuma nokushona kwelanga e-Rørstad (20 km) | ukuphuma nokushona kwelanga e-Sagfjordbotn (21 km) | ukuphuma nokushona kwelanga e-Tårnvika (22 km) | ukuphuma nokushona kwelanga e-Skagstad (22 km) | ukuphuma nokushona kwelanga e-Straumfjord (25 km) | ukuphuma nokushona kwelanga e-Haukenes (25 km) | ukuphuma nokushona kwelanga e-Strandå (27 km)