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UKUPHUMA KWELANGA
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4:33:08
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UKUSHONA KWELANGA
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22:10:59
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UKUPHUMA KWELANGA
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4:39:47
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UKUSHONA KWELANGA
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22:03:50
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ukuphuma nokushona kwelanga e-Sitter (7 km) | ukuphuma nokushona kwelanga e-Finnanger (9 km) | ukuphuma nokushona kwelanga e-Skorstad (10 km) | ukuphuma nokushona kwelanga e-Lauvsnes (11 km) | ukuphuma nokushona kwelanga e-Faksdal (13 km) | ukuphuma nokushona kwelanga e-Statland (14 km) | ukuphuma nokushona kwelanga e-Fosslandsosen (16 km) | ukuphuma nokushona kwelanga e-Kvaloyseter (18 km) | ukuphuma nokushona kwelanga e-Flatanger (19 km) | ukuphuma nokushona kwelanga e-Frøvarp (19 km) | ukuphuma nokushona kwelanga e-Fosnes (19 km) | ukuphuma nokushona kwelanga e-Hasvåg (24 km) | ukuphuma nokushona kwelanga e-Salsnes (26 km) | ukuphuma nokushona kwelanga e-Namsos (29 km) | ukuphuma nokushona kwelanga e-Bangsund (30 km) | ukuphuma nokushona kwelanga e-Seter (31 km) | ukuphuma nokushona kwelanga e-Ofstad (32 km) | ukuphuma nokushona kwelanga e-Rørvik (33 km) | ukuphuma nokushona kwelanga e-Sjøåsen (34 km) | ukuphuma nokushona kwelanga e-Strand i Namdalen (36 km)