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UKUPHUMA KWELANGA
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3:25:28
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UKUSHONA KWELANGA
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23:16:39
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ukuphuma nokushona kwelanga e-Faksdal (6 km) | ukuphuma nokushona kwelanga e-Salsnes (7 km) | ukuphuma nokushona kwelanga e-Finnanger (10 km) | ukuphuma nokushona kwelanga e-Frøvarp (12 km) | ukuphuma nokushona kwelanga e-Skorstad (14 km) | ukuphuma nokushona kwelanga e-Fosslandsosen (16 km) | ukuphuma nokushona kwelanga e-Lund (17 km) | ukuphuma nokushona kwelanga e-Strand i Namdalen (18 km) | ukuphuma nokushona kwelanga e-Utvorda (19 km) | ukuphuma nokushona kwelanga e-Rørvik (21 km) | ukuphuma nokushona kwelanga e-Hofles1 (Hofles) - Hofles1 (22 km) | ukuphuma nokushona kwelanga e-Statland (22 km) | ukuphuma nokushona kwelanga e-Sitter (23 km) | ukuphuma nokushona kwelanga e-Ofstad (23 km) | ukuphuma nokushona kwelanga e-Torstad (24 km) | ukuphuma nokushona kwelanga e-Kolvereid (24 km) | ukuphuma nokushona kwelanga e-Namsos (26 km) | ukuphuma nokushona kwelanga e-Lauvsnes (28 km) | ukuphuma nokushona kwelanga e-Måneset (29 km) | ukuphuma nokushona kwelanga e-Drag (29 km)