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UKUPHUMA KWELANGA
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5:11:31
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UKUSHONA KWELANGA
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22:05:59
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ukuphuma nokushona kwelanga e-Midsund (7 km) | ukuphuma nokushona kwelanga e-Rekdal (10 km) | ukuphuma nokushona kwelanga e-Aukra (10 km) | ukuphuma nokushona kwelanga e-Gauset (14 km) | ukuphuma nokushona kwelanga e-Myklebust (Myklebost) - Myklebust (14 km) | ukuphuma nokushona kwelanga e-Fanghol (14 km) | ukuphuma nokushona kwelanga e-Øverås (15 km) | ukuphuma nokushona kwelanga e-Fiksdalen (Fiksdal) - Fiksdalen (15 km) | ukuphuma nokushona kwelanga e-Jendem (16 km) | ukuphuma nokushona kwelanga e-Kringstad (17 km) | ukuphuma nokushona kwelanga e-Fjørtoft (18 km) | ukuphuma nokushona kwelanga e-Helland (19 km) | ukuphuma nokushona kwelanga e-Tornes (20 km) | ukuphuma nokushona kwelanga e-Tomra (Tomrefjord) - Tomra (20 km) | ukuphuma nokushona kwelanga e-Stavik (21 km) | ukuphuma nokushona kwelanga e-Bud (21 km) | ukuphuma nokushona kwelanga e-Aureosen (21 km) | ukuphuma nokushona kwelanga e-Tennfjord (23 km) | ukuphuma nokushona kwelanga e-Molde (24 km) | ukuphuma nokushona kwelanga e-Ersholmen (24 km)