UKUPHUMA KWELANGA
|
5:37:24
|
UKUSHONA KWELANGA
|
17:10:46
|
ukuphuma nokushona kwelanga e-Arire (13 km) | ukuphuma nokushona kwelanga e-Lúrio (Lurio) - Lúrio (20 km) | ukuphuma nokushona kwelanga e-Macalopa (25 km) | ukuphuma nokushona kwelanga e-Ombauine (28 km) | ukuphuma nokushona kwelanga e-Port Simuco (32 km) | ukuphuma nokushona kwelanga e-Mecúfi (Mecufi) - Mecúfi (43 km) | ukuphuma nokushona kwelanga e-Muanua (50 km) | ukuphuma nokushona kwelanga e-Memba (53 km) | ukuphuma nokushona kwelanga e-Nanatha (57 km) | ukuphuma nokushona kwelanga e-Formone (57 km)