|
UKUPHUMA KWELANGA
|
6:25:08
|
|
UKUSHONA KWELANGA
|
18:26:28
|
ukuphuma nokushona kwelanga e-Matsangoni (4.4 km) | ukuphuma nokushona kwelanga e-Mida (9 km) | ukuphuma nokushona kwelanga e-Watamu (9 km) | ukuphuma nokushona kwelanga e-Gede (12 km) | ukuphuma nokushona kwelanga e-Sokoke (22 km) | ukuphuma nokushona kwelanga e-Barane (24 km) | ukuphuma nokushona kwelanga e-Malindi (28 km) | ukuphuma nokushona kwelanga e-Kilifi (30 km) | ukuphuma nokushona kwelanga e-Takaungu (34 km) | ukuphuma nokushona kwelanga e-Dindiri (41 km) | ukuphuma nokushona kwelanga e-Magarini (42 km) | ukuphuma nokushona kwelanga e-Gongoni (45 km) | ukuphuma nokushona kwelanga e-Kibaoni (46 km) | ukuphuma nokushona kwelanga e-Ngomeni (49 km) | ukuphuma nokushona kwelanga e-Kikambala (49 km) | ukuphuma nokushona kwelanga e-Fundi Isa (54 km)