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UKUPHUMA KWELANGA
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6:51:13
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UKUSHONA KWELANGA
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19:32:38
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ukuphuma nokushona kwelanga e-Jufunco (5.0 km) | ukuphuma nokushona kwelanga e-Mata de Uco (9 km) | ukuphuma nokushona kwelanga e-Cachalame (13 km) | ukuphuma nokushona kwelanga e-Butame (18 km) | ukuphuma nokushona kwelanga e-Iale (21 km) | ukuphuma nokushona kwelanga e-Bucanal (21 km) | ukuphuma nokushona kwelanga e-Varela (23 km) | ukuphuma nokushona kwelanga e-Bote (25 km) | ukuphuma nokushona kwelanga e-Nhiquim (26 km) | ukuphuma nokushona kwelanga e-Cacheu (27 km) | ukuphuma nokushona kwelanga e-Caiomete (30 km) | ukuphuma nokushona kwelanga e-Caió (Caio) - Caió (37 km) | ukuphuma nokushona kwelanga e-Poilao de Leao (38 km) | ukuphuma nokushona kwelanga e-Brin (38 km) | ukuphuma nokushona kwelanga e-Cap Skirring (40 km) | ukuphuma nokushona kwelanga e-Ilheu de Caio (41 km) | ukuphuma nokushona kwelanga e-Bagongo (43 km) | ukuphuma nokushona kwelanga e-Bandial (44 km) | ukuphuma nokushona kwelanga e-Ziguinchor (46 km) | ukuphuma nokushona kwelanga e-Cassaca (47 km)